Genfit Open App

Exercises by equipment

Start from what you have, not from what a programme assumes you have. 188 of 873 exercises need nothing at all.

188need no equipment
424work at home
449need a gym

Home and bodyweight

Bodyweight 188 exercises · 17 muscles Resistance Bands 20 exercises · 10 muscles Dumbbell 123 exercises · 11 muscles Kettlebell 53 exercises · 8 muscles Exercise Ball 12 exercises · 5 muscles Medicine Ball 17 exercises · 5 muscles Foam Roller 11 exercises · 10 muscles

Gym equipment

Barbell 170 exercises · 14 muscles EZ Curl Bar 9 exercises · 3 muscles Cable Machine 81 exercises · 11 muscles Machine 67 exercises · 13 muscles